Weight Loss Tips
Get that beautiful back Tips
a great way to get that glow on your back. There are certain
herbs which act as detoxifying agents and can be used as
cleansers. A combination of the herbs amalki,
haritaki, and vibhitaki can be used for
There is no
escape from exercise, if you really want a sexy back. Here is an
exercise for your lower back: Lie flat on your
back. Bend one knee at 90 degrees then slowly bring it towards
your chest. Grasp with both hands. Hold for a count of three,
then relax and let go.
There is a
price to pay for everything. So if you want a good skin, you
will have to watch what you eat. Some of the foods you need to
be careful not to go overboard on are rice, fish, curds, salt,
radish, sesame, jaggery. Moderation is the keyword, Ofcourse,
heavy, oily and spicy foods should be kept to a minimum.
lifestyle too affects the skin. You need to have a healthy
lifestyle to get a healthy skin. What are the things you should
avoid? For one - forget about that leisurely afternoon sleep.
Your mental state affects your looks too. If you store feelings
of anger or are easily irritable, it has a negative effect on
you and your skin.
Facial Mask Tips
Bridal Makeup Tips
Clean Skin Tips