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Nail Care Tips
Your nails may be craving something - If your nails are weak,
splitting, fragile etc, the problem could be traced back to an
inadequate water intake.
Most people don't drink nearly enough water. Drink up!
What to do about
brittle nails
The most common nail wreckers are harsh detergents and water,
which can stress nail fibers. So be sure to put rubber gloves on
while you clean or do dishes.
Also, avoid using perfume lotions that usually contain alcohol if
your nails are brittle. It will only make your nails worse.
It may be possible that your calcium intake is low, as well.
How to Give Yourself a Manicure
Whether you prefer your nails to be long or short, they can still
look stunning with a little know-how.
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Wash and dry
your hands.
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Using a
double-sided emery board, file nails using a gentle stroke.
Avoid corners of your nails as this can weaken them.
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Begin to
shape your nails. The most popular shape to use is oval, but
choose what is most suited to your hand and finger shape.
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Check to see
how well you have done. Run your nails over an old pair of
pantyhose. Your nails should not snag the hose.
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Apply a
softener to your cuticles. Allow to site for a minute or so.
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Transfer
hands to a bowl of warm water and soak for an additional few
minutes.
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Gently push
back the cuticles. This should not be painful. If hangnails are
present, carefully clip them.
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Apply hand
lotion and begin to massage the palm of your hand with the thumb
of your other hand. This will help to circulate the blood. Work
your way over the remainder of the hand and then repeat giving
equal time to the other hand.
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Before color
is applied to nails, they must be cleaned and the easiest way to
do this is with an orange stick that has been wrapped with
cotton. Dip into nail polish remover and then rub over the
surface of the nail. Check the nail for any creamy residue. When
none remains, your nails will be ready for polishing.
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Time for
color. Pick up a small amount of polish on your brush and paint
one stroke down the center of your nail. Your brush should hold
just enough color to accomplish this. Stroke the sides of the
nail and you are done. The nail should be completely colored in
three strokes. Allow to set for a minute or so before applying
the second coat.
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Wait until
polish is set (dry to the touch) and then apply the top coat.
Don't skip this step as it not only adds life to your manicure,
it will protect your nails as well.
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Sanitize all
of your equipment with alcohol and when they are dry, store them
away until the next manicure.
Nail Tips:
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Nail polish
can be stored in the fridge.
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If your nail
polish is too thick, try thinning with a polish thinner.
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To prevent
the cap from sticking, coat it with a little Vaseline to prevent
this from happening.
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